Move Better in One Month!

A focused four weeks of movement therapy: Staying healthy has never been more critical in these challenging times… Explore your personal inventory of movement, goals, beliefs and attitude to aging and change. Learn about your unique ‘Muscle Memory Bank’ and how to access it. $488* (Value $920)

  • 8 Group online classes ~ 30 mins: 2 per week on Tuesdays and Thursdays at 8am PST with access to recordings for the month or download = Value $200
  • 4 x One on One sessions ~ 30 mins: once a week by appointment = Value $320
  • Bonus group session ~ 60 min on Thursday October 29th = Value $100
  • Custom program to take away = Value $300

Total value = $920